One cup of Apricot yogurt is around 237 grams and contains approximately 189.0 calories, 7.9 grams of protein, 3.2 grams of fat, and 35.0 grams of carbohydrates.
Apricot Yogurt is a creamy, luscious blend of smooth yogurt and sun-ripened apricots. Inspired by Mediterranean cuisine, this delightful treat combines the tangy richness of yogurt with the natural sweetness of apricots, delivering a burst of flavor in every scoop. Packed with probiotics, it promotes gut health and boosts your immune system, while the vitamins and minerals from apricots offer antioxidant benefits. Relish in a healthier snack that satisfies your cravings, making Apricot Yogurt a deliciously smart choice for a balanced lifestyle. Treat yourself to nature's goodness today!
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Nutrition Information
Calories |
189.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 16.0 mg | 5% | |
| Sodium | 118.0 mg | 5% | |
| Total Carbohydrates | 35.0 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 28.4 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 126.0 mcg | 630% | |
| Calcium | 237 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 315 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
