One cup of Apricot yoghurt is around 240.4 grams and contains approximately 221.2 calories, 9.6 grams of protein, 1.9 grams of fat, and 36.5 grams of carbohydrates.
Apricot Yoghurt is a creamy delight made from rich, tangy yogurt blended with sun-ripened apricots. Originating from Mediterranean cuisine, this delicious treat combines the sweetness of apricots with the smoothness of yogurt, creating a perfect balance of flavor. Packed with probiotics for gut health, it’s a source of calcium and protein, making it a nutritious choice for breakfast or a snack. Indulge guilt-free as this vibrant yogurt is low in fat and bursting with vitamins, giving you a tasty way to enjoy a healthy lifestyle.
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Nutrition Information
Calories |
221.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.9 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 36.5 g | 13% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
