1 serving (125 grams) contains 250 calories, 4.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
475.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.0 g | 24% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 38.0 mg | 12% | |
Sodium | 285.2 mg | 12% | |
Total Carbohydrates | 66.5 g | 24% | |
Dietary Fiber | 3.8 g | 13% | |
Sugars | 38.0 g | ||
protein | 7.6 g | 15% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 57.0 mg | 4% | |
Iron | 2.3 mg | 12% | |
Potassium | 285.2 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Apricot tart is a delicious dessert originating from French cuisine, celebrated for its balance of fruity sweetness and buttery richness. This tart features a crisp, flakey pastry base, topped with fresh or preserved apricots that are often arranged in an eye-catching pattern. The filling may include almond cream (known as frangipane) or a simple glaze to enhance the apricot’s natural tanginess. While apricots are packed with vitamins A and C, antioxidants, and dietary fiber, the tart’s pastry and sweeteners can be high in calories, sugars, and saturated fats, which should be consumed in moderation. As a treat, apricot tart provides a source of carbohydrates and some essential nutrients, but it’s best enjoyed as part of a balanced diet.