1 serving (100 grams) contains 48 calories, 1.4 grams of protein, 0.4 grams of fat, and 11.1 grams of carbohydrates.
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Nutrition Information
Calories |
114.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.0 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.4 mg | 0% | |
| Total Carbohydrates | 26.4 g | 9% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 21.9 g | ||
| protein | 3.3 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.0 mg | 2% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 616.7 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Apricot slices
Apricot slices are a flavorful and nutrient-rich treat derived from fresh apricots, a fruit native to Central Asia and the Mediterranean. Typically, apricots are halved and dried or preserved for convenient consumption, retaining their bright orange hue and tender texture. Rich in essential vitamins like A and C, apricot slices support eye health, skin vitality, and immune function. They also contain dietary fiber, promoting digestion and satiety. Additionally, they are a source of potassium, which helps maintain healthy blood pressure levels. In dried form, apricot slices are concentrated with natural sugars, offering a quick energy boost, but they may be higher in calories compared to the fresh variety. Often featured in Middle Eastern and Mediterranean cuisines, they are enjoyed as snacks, baked into desserts, or added to savory dishes for a hint of sweetness. Opt for unsweetened or minimally processed versions to maximize their health benefits.
