One cup of Apricot puree is around 240.9 grams and contains approximately 190.9 calories, 3.6 grams of protein, 0 grams of fat, and 45.5 grams of carbohydrates.
Apricot Puree is a delicious and vibrant blend of ripe apricots, showcasing the natural sweetness and velvety texture of this beloved fruit. Originating from sunny regions, apricots are a staple in Mediterranean cuisine, bringing a burst of flavor to both sweet and savory dishes. Packed with vitamins A and C, this puree is not only a tasty treat but also a healthy choice, supporting eye health and boosting your immune system. Use it as a topping, a base for sauces, or in smoothies to elevate your meals with wholesome goodness. Enjoy the pure essence of apricots in every spoonful!
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Nutrition Information
Calories |
190.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 45.5 g | 16% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 40.9 g | ||
| protein | 3.6 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 568.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
