Apricot protein yogurt

Apricot protein yogurt

Snack

Item Rating: 76/100

1 serving (150 grams) contains 120 calories, 10.0 grams of protein, 2.0 grams of fat, and 12.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
189.3
calories
15.8
protein
18.9
carbohydrates
3.2
fat

Nutrition Information

1 cup (236.6g)
Calories
189.3
% Daily Value*
Total Fat 3.2 g 4%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 7.9 mg 2%
Sodium 78.9 mg 3%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 1.6 g 5%
Sugars 12.6 g
protein 15.8 g 31%
Vitamin D 126.2 mcg 631%
Calcium 236.6 mg 18%
Iron 0.3 mg 1%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

45.1%
37.7%
17.2%
Fat: 28 cal (17.2%)
Protein: 63 cal (37.7%)
Carbs: 75 cal (45.1%)

About Apricot protein yogurt

Apricot Protein Yogurt is a delicious blend of creamy yogurt, sun-ripened apricots, and high-quality protein, offering a nutritious twist on traditional yogurt. Inspired by Mediterranean flavors, this snack pairs the sweetness of apricots with the tangy richness of yogurt, creating a vibrant and satisfying treat. Packed with essential nutrients, it’s a great source of protein to support muscle repair and sustained energy. The apricots contribute natural vitamins like A and C, along with dietary fiber to promote digestive health. Low in added sugars and often made with low-fat or non-dairy alternatives, this yogurt is suitable for a variety of diets. However, those sensitive to lactose or allergic to tree fruits should check the label. Ideal as a pre-workout boost, morning starter, or guilt-free dessert, Apricot Protein Yogurt combines wholesome ingredients and indulgent flavor in every spoonful.