Apricot pastry

Apricot pastry

Dessert

Item Rating: 52/100

1 serving (100 grams) contains 300 calories, 5.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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714.3
calories
11.9
protein
95.2
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 476.2 mg 20%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 4.8 g 17%
Sugars 35.7 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

50.8%
6.3%
42.9%
Fat: 321 cal (42.9%)
Protein: 47 cal (6.3%)
Carbs: 380 cal (50.8%)

About Apricot pastry

Apricot pastry is a delightful baked treat often enjoyed in European and Middle Eastern cuisines, particularly in regions known for their vibrant fruit-based desserts. Typically crafted with flaky puff pastry or tender shortcrust, this pastry is filled with a luscious apricot compote or fresh apricot slices, sometimes sweetened with sugar and flavored with hints of cinnamon or almond extract. Apricots provide a natural source of vitamins A and C, along with dietary fiber and antioxidants, offering a touch of wholesomeness to this indulgence. However, traditional recipes may include butter, refined flour, and added sugars, making it more suitable as an occasional treat rather than a daily staple. For a healthier twist, whole-grain pastry options and minimal sweeteners can be used. Apricot pastry pairs beautifully with a cup of tea or coffee, providing a harmonious balance between sweet, tart, and buttery flavors.