1 serving (100 grams) contains 56 calories, 0.2 grams of protein, 0.5 grams of fat, and 13.6 grams of carbohydrates.
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Nutrition Information
Calories |
138.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.1 g | 1% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 19.8 mg | 0% | |
| Total Carbohydrates | 33.7 g | 12% | |
| Dietary Fiber | 0.2 g | 0% | |
| Sugars | 31.7 g | ||
| protein | 0.4 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.3 mg | 2% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 166.2 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Apricot nectar
Apricot nectar is a sweet, tangy drink made from blended apricots, water, and sugar, often enhanced with citric acid or lemon for balance. Originating from traditional Middle Eastern and Mediterranean cuisines, it has become a popular beverage worldwide. Rich in vitamins A and C, apricot nectar supports eye health and immune function, while offering antioxidants that combat free radicals. It also provides potassium, aiding in electrolyte balance and heart health. However, its nutritional profile can vary depending on added sugars, which may contribute to higher calorie content and less suitability for some diets. When consumed in moderation or prepared without added sweeteners, apricot nectar is a refreshing and nourishing option, ideal for hydration or as an ingredient in desserts and savory dishes. Always check labels or opt for homemade variations to ensure a healthier choice.
