1 serving (100 grams) contains 300 calories, 4.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
721.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.8 g | 36% | |
| Saturated Fat | 7.2 g | 36% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 72.1 mg | 24% | |
| Sodium | 601.0 mg | 26% | |
| Total Carbohydrates | 108.2 g | 39% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 48.1 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120.2 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 360.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Apricot muffin
Apricot Muffins are a delightful baked treat that combines fruity sweetness with wholesome ingredients. Typically rooted in Western cuisine, these muffins feature diced or dried apricots, which add natural sweetness and a boost of vitamins like A and C. Common ingredients include flour, eggs, sugar, butter, and leavening agents, with variations often incorporating nuts, oats, or yogurt for added texture and nutrition. The apricots provide dietary fiber and antioxidants, supporting heart and digestive health. While they are a source of quick energy due to their carbohydrate content, their sugar and fat levels should be consumed in moderation as part of a balanced diet. Pairing them with whole-grain flour or reducing added sugar can enhance their nutritional profile. Perfect as a breakfast option or snack, Apricot Muffins offer a satisfying flavor with a hint of tartness, making them a favorite for fruit lovers.
