1 serving (20 grams) contains 50 calories, 0.0 grams of protein, 0.0 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
602.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 60.2 mg | 2% | |
| Total Carbohydrates | 156.6 g | 56% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 120.5 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 60.2 mg | 4% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 361.4 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Apricot marmelade
Apricot marmalade is a sweet spread made by simmering ripe apricots, sugar, and water to create a thick, flavorful preserve. Often enhanced with hints of citrus or spices, this condiment boasts a rich, tangy-sweet profile that pairs well with breads, pastries, and cheeses. With origins rooted in European and Middle Eastern culinary traditions, apricot marmalade is a staple in both breakfast spreads and desserts. Nutritionally, apricots are a good source of vitamin A, antioxidants, and dietary fiber, which can support eye health and digestion. However, marmalade is typically high in added sugars, which may contribute to excess calorie intake if consumed in large quantities. For a healthier option, look for varieties made with less sugar or natural sweeteners. Enjoy apricot marmalade in moderation as a vibrant addition to your meals.
