1 serving (20 grams) contains 50 calories, 0.0 grams of protein, 0.0 grams of fat, and 13.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 59.5 mg | 2% | |
Total Carbohydrates | 154.8 g | 56% | |
Dietary Fiber | 3.6 g | 12% | |
Sugars | 119.0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 59.5 mg | 4% | |
Iron | 1.2 mg | 6% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Apricot marmalade is a sweet and tangy fruit preserve traditionally made from fresh apricots, sugar, and lemon juice. This spread has its origins in Mediterranean and Middle Eastern cuisine, where apricots are celebrated for their vibrant flavor and natural sweetness. Typically enjoyed on toast, in desserts, or as a pairing with cheeses, it has gained popularity worldwide for its versatility. Apricots provide a source of dietary fiber, vitamin A, and potassium, contributing to heart health and healthy vision. However, due to its added sugar content, apricot marmalade should be consumed in moderation, especially by those monitoring their sugar intake. When made at home or sourced from recipes with reduced sugar, it can be a more wholesome treat. Its bright color and fresh taste capture the essence of summer, making it a delightful addition to any pantry.