Apricot mamelade

Apricot mamelade

Dessert

Item Rating: 53/100

1 serving (20 grams) contains 50 calories, 0.0 grams of protein, 0.0 grams of fat, and 13.0 grams of carbohydrates.

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595.2
calories
0
protein
154.8
carbohydrates
0
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 59.5 mg 2%
Total Carbohydrates 154.8 g 56%
Dietary Fiber 2.4 g 8%
Sugars 119.0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 59.5 mg 4%
Iron 1.2 mg 6%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 619 cal (100.0%)

About Apricot mamelade

Apricot marmalade is a sweet, tangy spread made from ripe apricots, sugar, and often a touch of lemon juice or zest to enhance its vibrant flavor. Originating in European cuisines, apricot preserves are popular in Mediterranean and Middle Eastern culinary traditions, where apricots flourish. This marmalade is rich in natural fruit sugars and provides small amounts of dietary fiber, vitamins A and C, and antioxidants benefiting overall eye and skin health. However, due to the added sugar content, apricot marmalade should be consumed in moderation, especially for those monitoring blood sugar levels. Typically used as a topping for breads or pastries, incorporated into desserts, or paired with cheeses, it offers a delicious way to enjoy a fruit-forward flavor profile. Its golden color and fruity aroma make it a favorite option for enhancing breakfast or adding a twist to savory dishes.