One cup of Apricot jam is around 320 grams and contains approximately 800 calories, 0 grams of protein, 0 grams of fat, and 208 grams of carbohydrates.
Apricot Jam is a deliciously sweet spread made from ripe, sun-kissed apricots, sugar, and a hint of lemon juice for that perfect balance of tartness. Originating from Middle Eastern and Mediterranean cuisines, this delightful jam captures the essence of summer in every jar. Packed with vitamins A and C, it’s a nutritious way to enjoy fruit, although it does contain sugar, so it’s best in moderation. Whether spread on toast, drizzled over yogurt, or used in baking, Apricot Jam adds a burst of flavor that takes your dishes to the next level. Indulge in the taste of sunshine!
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Nutrition Information
Calories |
800 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 208 g | 75% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 208 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
