Apricot delight

Apricot delight

Dessert

Item Rating: 62/100

1 serving (50 grams) contains 125 calories, 1.0 grams of protein, 2.5 grams of fat, and 30.0 grams of carbohydrates.

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595.2
calories
4.8
protein
142.9
carbohydrates
11.9
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 11.9 g 15%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 119.0 mg 5%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 7.1 g 25%
Sugars 107.1 g
protein 4.8 g 9%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

81.9%
2.8%
15.3%
Fat: 107 cal (15.3%)
Protein: 19 cal (2.8%)
Carbs: 571 cal (81.9%)

About Apricot delight

Apricot Delight is a sweet and chewy treat made from dried apricots blended with honey and a hint of citrus zest, then rolled in finely shredded coconut. Originating from Middle Eastern and Mediterranean kitchens, this naturally flavorful dessert highlights the region's love for fruit-based confections. Packed with fiber, vitamins A and C, and antioxidants, apricots provide a nutritious base, supporting skin health and digestion. Honey contributes natural sweetness while offering a dose of antimicrobial properties, and the coconut adds healthy fats and texture. While Apricot Delight is a healthier alternative to processed sweets, its honey content makes it moderately high in natural sugars, so portion control is key. Perfect as a wholesome snack or after-meal indulgence, it combines authentic flavors with simple, nutrient-rich ingredients, offering a balance of taste and health-conscious benefits.