Apricot crisp

Apricot crisp

Dessert

Item Rating: 64/100

1 serving (150 grams) contains 250 calories, 3.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.

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396.8
calories
4.8
protein
63.5
carbohydrates
12.7
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 12.7 g 16%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 15.9 mg 5%
Sodium 238.1 mg 10%
Total Carbohydrates 63.5 g 23%
Dietary Fiber 4.8 g 17%
Sugars 39.7 g
protein 4.8 g 9%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 1.6 mg 8%
Potassium 317.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

65.5%
5.0%
29.5%
Fat: 114 cal (29.5%)
Protein: 19 cal (5.0%)
Carbs: 254 cal (65.5%)

About Apricot crisp

Apricot Crisp is a delightful dessert that combines the natural sweetness of ripe apricots with a crumbly, buttery oat topping. Typically made with fresh or canned apricots, sugar, and a squeeze of lemon juice, the filling is layered under a topping of rolled oats, flour, butter, and brown sugar, baked until golden and bubbly. This dish has roots in American cuisine, where fruit crisps and crumbles are cherished for their simplicity and use of seasonal produce. Apricot Crisp offers a modest nutritional profile; apricots are rich in vitamins A and C, along with fiber and antioxidants, making them a healthy base ingredient. However, the addition of sugar and butter in the topping increases the dessert's calorie and fat content, making it best enjoyed in moderation. Whether served warm with a scoop of vanilla ice cream or on its own, Apricot Crisp is a comforting treat with a balance of fruity and decadent flavors.