1 serving (150 grams) contains 250 calories, 3.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
396.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.7 g | 16% | |
Saturated Fat | 6.3 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 15.9 mg | 5% | |
Sodium | 238.1 mg | 10% | |
Total Carbohydrates | 63.5 g | 23% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 39.7 g | ||
protein | 4.8 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 1.6 mg | 8% | |
Potassium | 317.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Apricot Crisp is a delightful dessert that combines the natural sweetness of ripe apricots with a crumbly, buttery oat topping. Typically made with fresh or canned apricots, sugar, and a squeeze of lemon juice, the filling is layered under a topping of rolled oats, flour, butter, and brown sugar, baked until golden and bubbly. This dish has roots in American cuisine, where fruit crisps and crumbles are cherished for their simplicity and use of seasonal produce. Apricot Crisp offers a modest nutritional profile; apricots are rich in vitamins A and C, along with fiber and antioxidants, making them a healthy base ingredient. However, the addition of sugar and butter in the topping increases the dessert's calorie and fat content, making it best enjoyed in moderation. Whether served warm with a scoop of vanilla ice cream or on its own, Apricot Crisp is a comforting treat with a balance of fruity and decadent flavors.