Apricot coulis

Apricot coulis

Dessert

Item Rating: 72/100

One cup of Apricot coulis is around 238.1 grams and contains approximately 190.5 calories, 1.2 grams of protein, 0.2 grams of fat, and 47.6 grams of carbohydrates.

Apricot Coulis is a vibrant and velvety fruit sauce made primarily from fresh apricots, sugar, and a hint of lemon juice. Originating from French cuisine, this delightful coulis captures the essence of ripe apricots, bringing a sweet and slightly tangy flavor to desserts. Packed with vitamins A and C, apricots offer a healthy boost, while the coulis is low in calories and free from artificial additives. Perfect as a topping for ice cream, panna cotta, or pancakes, Apricot Coulis elevates any dish with its luscious texture and vibrant color. Enjoy a taste of summer in every spoonful!

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190.5
calories
1.2
protein
47.6
carbohydrates
0.2
fat

Nutrition Information

1 cup (238.1g)
Calories
190.5
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2.4 mg 0%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 4.8 g 17%
Sugars 42.9 g
protein 1.2 g 2%
Vitamin D 0 mcg 0%
Calcium 31.0 mg 2%
Iron 1 mg 5%
Potassium 617 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

96.6%
2.4%
0.9%
Fat: 1 cal (0.9%)
Protein: 4 cal (2.4%)
Carbs: 190 cal (96.6%)