1 serving (50 grams) contains 60 calories, 0.5 grams of protein, 0.1 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
285.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 59.5 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Apricot coulis
Apricot coulis is a vibrant and flavorful fruit puree made primarily from ripe apricots, often sweetened with sugar and occasionally enhanced with a touch of lemon juice or water for consistency. Originating in French cuisine, this versatile sauce is used to add a sweet, tangy accent to desserts, pancakes, or even savory dishes. Packed with vitamins such as A and C, apricot coulis boasts natural antioxidants that promote skin health and boost immunity. The fiber from apricots supports digestion, making it a nutritious addition in moderation. However, when prepared with added sugar, its caloric content can rise, so opting for a low-sugar version may be preferable for those monitoring their intake. Perfectly balancing taste and health, apricot coulis offers a delightful way to incorporate fruit into meals while enjoying the seasonal sweetness of apricots.
