One cup of Apricot chiken is around 231 grams and contains approximately 350.0 calories, 28 grams of protein, 6.6 grams of fat, and 45.4 grams of carbohydrates.
Apricot Chiken is a delicious and flavorful dish that features tender chicken pieces coated in a sweet and tangy apricot sauce. This delightful combination hails from American cuisine, blending influences from Asian cooking with a delightful fruitiness. Packed with protein from the chicken and vitamins from fresh apricots, it offers a healthier alternative to heavier, fried dishes. The sauce is often made with apricot preserves, soy sauce, and a hint of garlic, delivering a mouthwatering explosion of taste. Perfect served over rice or with steamed vegetables, Apricot Chiken is a satisfying meal that tantalizes the taste buds without sacrificing nutrition.
Calories |
350.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 6.6 g | 8% | |
Saturated Fat | 1.5 g | 7% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 70.0 mg | 23% | |
Sodium | 500 mg | 21% | |
Total Carbohydrates | 45.4 g | 16% | |
Dietary Fiber | 2 g | 7% | |
Sugars | 20 g | ||
protein | 28 g | 56% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 20 mg | 1% | |
Iron | 1.2 mg | 6% | |
Potassium | 400.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.