1 serving (200 grams) contains 320 calories, 30.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
376.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 82.4 mg | 27% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 29.4 g | 10% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 17.6 g | ||
protein | 35.3 g | 70% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 35.3 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Apricot Chicken is a flavorful dish blending tender chicken pieces with a sweet and tangy apricot-based glaze. Originating from fusion cuisine, this recipe often includes apricot preserves, soy sauce, ginger, garlic, and sometimes Dijon mustard to create a harmonious balance of sweetness and savory depth. Typically baked or sautéed, it pairs well with rice, steamed vegetables, or light salads. Apricot Chicken provides a healthy dose of lean protein from the chicken, while the apricots contribute vitamins like A and C and natural antioxidants. However, recipes featuring added sugar or high-sodium soy sauce may increase calorie and sodium content, making it important to opt for lower-sodium alternatives or natural preserves when preparing this dish. Its versatility and rich flavors make Apricot Chicken a welcoming addition to weeknight meals or festive occasions, with modifications available to suit different dietary needs.