Apricot chiken

Apricot chiken

Dinner

Item Rating: 71/100

One cup of Apricot chiken is around 231 grams and contains approximately 350.0 calories, 28 grams of protein, 6.6 grams of fat, and 45.4 grams of carbohydrates.

Apricot Chiken is a delicious and flavorful dish that features tender chicken pieces coated in a sweet and tangy apricot sauce. This delightful combination hails from American cuisine, blending influences from Asian cooking with a delightful fruitiness. Packed with protein from the chicken and vitamins from fresh apricots, it offers a healthier alternative to heavier, fried dishes. The sauce is often made with apricot preserves, soy sauce, and a hint of garlic, delivering a mouthwatering explosion of taste. Perfect served over rice or with steamed vegetables, Apricot Chiken is a satisfying meal that tantalizes the taste buds without sacrificing nutrition.

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350.0
calories
28
protein
45.4
carbohydrates
6.6
fat

Nutrition Information

1 cup (231g)
Calories
350.0
% Daily Value*
Total Fat 6.6 g 8%
Saturated Fat 1.5 g 7%
Polyunsaturated Fat 0 g
Cholesterol 70.0 mg 23%
Sodium 500 mg 21%
Total Carbohydrates 45.4 g 16%
Dietary Fiber 2 g 7%
Sugars 20 g
protein 28 g 56%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 1.2 mg 6%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

51.4%
31.7%
16.8%
Fat: 59 cal (16.8%)
Protein: 112 cal (31.7%)
Carbs: 181 cal (51.4%)