Apricot chicken drumstick

Apricot chicken drumstick

Dinner

Item Rating: 68/100

1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

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396.8
calories
39.7
protein
23.8
carbohydrates
15.9
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 15.9 g 20%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 127.0 mg 42%
Sodium 634.9 mg 27%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 1.6 g 5%
Sugars 15.9 g
protein 39.7 g 79%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

24.0%
40.0%
36.0%
Fat: 143 cal (36.0%)
Protein: 158 cal (40.0%)
Carbs: 95 cal (24.0%)

About Apricot chicken drumstick

Apricot Chicken Drumstick is a flavorful dish that pairs tender, juicy chicken drumsticks with a sweet and tangy apricot glaze. This recipe typically combines apricot preserves, soy sauce, garlic, and a touch of honey or brown sugar for a balance of savory and fruity tastes. Originating from a fusion of Western and Asian cuisines, it is commonly found in comfort food repertoires, offering rich flavor with minimal effort. Nutritionally, the chicken provides high-quality protein and essential vitamins such as B6 and niacin, vital for muscle growth and energy production. Apricots are a source of antioxidants, notably vitamin A for healthy skin and eyes. However, the added sugars in the glaze can increase calorie content, making moderation important for those watching their intake. Serve it with steamed vegetables or a whole grain side to create a balanced meal that's both satisfying and nutrient-rich.