One cup of Aprcot jam is around 238.1 grams and contains approximately 595.2 calories, 0 grams of protein, 0 grams of fat, and 154.8 grams of carbohydrates.
Apricot Jam is a delightful spread made from ripe, sun-kissed apricots, sugar, and a touch of lemon juice, capturing the essence of summer in every jar. Originating from Mediterranean cuisine, this sweet and tangy jam is perfect for elevating your breakfast, whether it's slathered on toast or dolloped on yogurt. Rich in vitamins A and C, apricot jam not only satisfies your sweet tooth but also supports your immune health. So, indulge in this wholesome treat, knowing you're enjoying a taste of sunshine packed with goodness!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 59.5 mg | 2% | |
| Total Carbohydrates | 154.8 g | 56% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 119 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
