Applesauce pancakes

Item Rating: 68/100

One cup of Applesauce pancakes is around 237 grams and contains approximately 394 calories, 9.5 grams of protein, 7.9 grams of fat, and 71 grams of carbohydrates.

Applesauce Pancakes are a delicious twist on a classic breakfast staple, blending the natural sweetness of applesauce with fluffy batter made from flour, eggs, and a dash of cinnamon. Originating from American cuisine, these pancakes offer a delightful combination of flavors that's perfect for any morning. Packed with moisture and lower in sugar, they’re a healthier alternative to traditional pancakes, providing fiber and essential nutrients from apples. Whether topped with fresh fruit, yogurt, or a drizzle of maple syrup, Applesauce Pancakes are not just tasty - they're a wholesome way to start your day!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	394.3218

Total Fat 7.8864g	0%
Saturated Fat 1.5774g	0%
Polyunsaturated Fat g
Cholesterol 47.3186mg	0%
Sodium 630.9149mg	0%
Total Carbohydrate 70.9779g	0%
Dietary Fiber 4.7319g	0%
Total Sugars 18.9274g
Protein 9.4637g	0%

Vitamin D 0IU	0%
Calcium 157.7288mg	0%
Iron 3.1545mg	0%
Potassium 236.5931mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.1%

Protein: 9.6%

Carbs: 72.3%