1 serving (122 grams) contains 50 calories, 0.2 grams of protein, 0.1 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
100 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.0 mg | 0% | |
| Total Carbohydrates | 26.0 g | 9% | |
| Dietary Fiber | 2.6 g | 9% | |
| Sugars | 18.0 g | ||
| protein | 0.4 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 12.0 mg | 0% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 220.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Applesauce no sugar added
Applesauce No Sugar Added is a simple and wholesome snack made from cooked and pureed apples, often with no added sweeteners, preservatives, or artificial ingredients. Its origins trace back to European cuisine, where apple preservation played a key role in traditional food practices. This version highlights the natural sweetness of apples without the extra calories or sugars found in sweetened varieties. Packed with essential vitamins like Vitamin C and small amounts of fiber, it can support healthy digestion and immune function. Low in calories and free of fat or cholesterol, it’s a great option for those seeking a heart-healthy or weight-conscious snack. However, it’s worth noting that some brands may still contain added flavorings or concentrate, so checking the label is important. Ideal for kids and adults, it can be enjoyed on its own, as a topping, or as a versatile ingredient in both sweet and savory dishes.
