1 serving (122 grams) contains 50 calories, 0.2 grams of protein, 0.1 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
100 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.0 mg | 0% | |
| Total Carbohydrates | 26.0 g | 9% | |
| Dietary Fiber | 2.6 g | 9% | |
| Sugars | 22 g | ||
| protein | 0.4 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 12.0 mg | 0% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 240.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Applesauce no added sugar
Applesauce with No Added Sugar is a wholesome and naturally sweet food made from cooked and pureed apples. With its origins rooted in traditional recipes from European and American cuisine, this simple treat emphasizes the pure flavor of apples without artificial sweeteners or added sugars. A versatile and convenient choice, it can be enjoyed on its own, as a topping, or an ingredient in both sweet and savory dishes. Packed with vitamins like vitamin C and fiber, it supports digestion and general wellness. By omitting additional sugar, it helps maintain blood sugar stability, making it suitable for those watching their sugar intake. However, it’s still important to note that apples contain natural sugars and should be consumed in moderation, particularly for those monitoring carbohydrate intake. For maximum nutrition benefit, select brands that use whole fruit without added preservatives or artificial flavors.
