Nutrition Facts for Applesauce muffin
Image of Applesauce muffin

Applesauce muffin

Item Rating: 63/100

One cup of Applesauce muffin is around 240 grams and contains approximately 481 calories, 7.2 grams of protein, 17 grams of fat, and 72 grams of carbohydrates.

Applesauce Muffin is a deliciously moist treat made with wholesome ingredients like tender apples, whole wheat flour, and a hint of cinnamon. This delightful muffin hails from American cuisine, perfect for breakfast or a snack. Packed with the natural sweetness of applesauce, it reduces the need for added sugars, making it a healthier option than traditional muffins. Rich in fiber and nutrients, it fuels your day while satisfying your sweet tooth. Enjoy the perfect blend of taste and goodness with every bite of this wholesome Applesauce Muffin!

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Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 480.7692
Total Fat 16.8269g 0%
Saturated Fat 3.6058g 0%
Polyunsaturated Fat g
Cholesterol 48.0769mg 0%
Sodium 480.7692mg 0%
Total Carbohydrate 72.1154g 0%
Dietary Fiber 4.8077g 0%
Total Sugars 36.0577g
Protein 7.2115g 0%
Vitamin D 0IU 0%
Calcium 48.0769mg 0%
Iron 2.4038mg 0%
Potassium 240.3846mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.3%
Protein: 6.2%
Carbs: 61.5%