One cup of Applesauce muffin is around 236.1 grams and contains approximately 575 calories, 8.3 grams of protein, 22.2 grams of fat, and 86.1 grams of carbohydrates.
Applesauce Muffin is a deliciously moist treat made with wholesome ingredients like tender apples, whole wheat flour, and a hint of cinnamon. This delightful muffin hails from American cuisine, perfect for breakfast or a snack. Packed with the natural sweetness of applesauce, it reduces the need for added sugars, making it a healthier option than traditional muffins. Rich in fiber and nutrients, it fuels your day while satisfying your sweet tooth. Enjoy the perfect blend of taste and goodness with every bite of this wholesome Applesauce Muffin!
Log this food in SnapCalorie
Nutrition Information
Calories |
575 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.2 g | 28% | |
| Saturated Fat | 13.9 g | 69% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.4 mg | 31% | |
| Sodium | 536.1 mg | 23% | |
| Total Carbohydrates | 86.1 g | 31% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 38.9 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 136.1 mg | 10% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 127.8 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
