1 serving (150 grams) contains 200 calories, 1.0 grams of protein, 12.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 236.6 mg | 10% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 30.0 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.8 mg | 1% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Apples with mayonise sauce
Apples with Mayonnaise Sauce is a unique dish combining crisp apple slices with a creamy mayonnaise-based dressing. This fusion is thought to originate from modern Western cuisine, often served as a quick appetizer or refreshing side dish. Typically, the sauce includes mayonnaise, a hint of sugar or honey for sweetness, lemon juice for tanginess, and optional add-ins such as chopped celery or raisins for texture and flavor depth. Nutritionally, apples contribute vitamins, fiber, and antioxidants, supporting heart health and digestion. However, mayonnaise, being rich in fats, contains high calories and may not be ideal for low-fat diets. This dish offers a balance of sweetness and creaminess but should be consumed in moderation, especially for those mindful of calorie intake. For a healthier twist, opting for light mayonnaise or yogurt as the base can enhance nutritional benefits while maintaining its distinct flavor profile.
