1 serving (150 grams) contains 80 calories, 0.4 grams of protein, 0.2 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
127.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1.6 mg | 0% | |
| Total Carbohydrates | 34.9 g | 12% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 27.0 g | ||
| protein | 0.6 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.9 mg | 1% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 269.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Apples with cinnamon
Apples with cinnamon is a classic, wholesome dish enjoyed across many cultures, often rooted in American and European cuisine. This simple combination features sliced apples, often baked or sautéed, seasoned with cinnamon. Apples are rich in dietary fiber, vitamin C, and antioxidants, promoting digestive health and bolstering immunity. Cinnamon, a fragrant spice derived from tree bark, is known for its anti-inflammatory and blood sugar-regulating properties. Calorie content is minimal when prepared without added sugar, making it a naturally sweet and nutritious snack or dessert. However, some variations may include butter, sugar, or syrups, increasing caloric and sugar intake. This duo brings warmth and flavor, offering a healthy treat when enjoyed in moderation and with limited added ingredients. Perfect on its own or as a topping for yogurt, oatmeal, or pancakes, apples with cinnamon showcases nature's sweetness and spice in harmony.
