One cup of Apples and cinnamon protein oatmeal is around 238.1 grams and contains approximately 285.7 calories, 23.8 grams of protein, 4.8 grams of fat, and 47.6 grams of carbohydrates.
Apples And Cinnamon Protein Oatmeal is a delicious and nutritious breakfast option that combines the wholesome goodness of rolled oats with the sweet, crisp flavor of apples and the warm spice of cinnamon. Originating from classic American comfort food, this oatmeal is not just satisfying but also packed with protein, making it perfect for fueling your day. Rich in fiber, it supports digestive health and keeps you feeling fuller for longer, while the natural sweetness of apples offers essential vitamins. Enjoy this heart-healthy meal as part of a balanced diet, providing you with energy and flavor in every bite!
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Nutrition Information
Calories |
285.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 23.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
