1 serving (150 grams) contains 200 calories, 1.0 grams of protein, 5.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 47.3 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Apples and carmel
Apples and caramel make for a delicious and indulgent treat, combining the natural sweetness and crunch of fresh apples with the rich, creamy flavor of caramel. Apples are a nutrient-rich fruit, packed with dietary fiber, vitamin C, and antioxidants that support heart health and digestion. Often associated with American fall cuisine, this pairing is popular in desserts, snacks, and seasonal celebrations. While the apple itself is a healthy choice, caramel, typically made from sugar, butter, and cream, is high in calories, saturated fats, and added sugars, which can contribute to weight gain and blood sugar spikes if consumed in excess. To enjoy apples and caramel while preserving their health benefits, consider using low-sugar or homemade caramel alternatives and moderating portion sizes. This classic combination is a delightful way to balance nutritious elements with occasional indulgence.
