Applepie

Applepie

Dessert

Item Rating: 55/100

1 serving (125 grams) contains 296 calories, 2.0 grams of protein, 14.0 grams of fat, and 42.0 grams of carbohydrates.

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592
calories
4
protein
84
carbohydrates
28
fat

Nutrition Information

1 cup (250g)
Calories
592
% Daily Value*
Total Fat 28 g 35%
Saturated Fat 12 g 60%
Polyunsaturated Fat 0 g
Cholesterol 20 mg 6%
Sodium 400 mg 17%
Total Carbohydrates 84 g 30%
Dietary Fiber 4 g 14%
Sugars 40 g
protein 4 g 8%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 1 mg 5%
Potassium 200 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

55.6%
2.6%
41.7%
Fat: 252 cal (41.7%)
Protein: 16 cal (2.6%)
Carbs: 336 cal (55.6%)

About Applepie

Apple pie is a traditional dessert with roots in European cuisine, particularly England and the Netherlands, though it has become synonymous with American culture. The filling is typically made from fresh apples—often tart varieties like Granny Smith—combined with sugar, cinnamon, and sometimes nutmeg or lemon juice for flavor. The crust is usually a butter-based pastry, which can be topped with lattice designs or crumble. Apple pie provides dietary fiber from the apples, along with vitamins like vitamin C and antioxidants found in the fruit. However, it is often high in added sugars and saturated fats, particularly in commercial versions. Homemade or modified recipes can reduce sugar content and use whole-grain crusts for a healthier alternative. Whether served warm or cold, plain or with vanilla ice cream, apple pie is a comforting treat enjoyed in many countries worldwide.