1 serving (240 grams) contains 114 calories, 0.1 grams of protein, 0.2 grams of fat, and 28.0 grams of carbohydrates.
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Nutrition Information
Calories |
114 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10.0 mg | 0% | |
| Total Carbohydrates | 28.0 g | 10% | |
| Dietary Fiber | 0.2 g | 0% | |
| Sugars | 24 g | ||
| protein | 0.1 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 250.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Applejuice
Apple juice is a popular beverage made by extracting the liquid from ripe apples, either by pressing or blending and filtering. Originating from regions where apple cultivation thrives, such as Europe and North America, this drink is a staple in many cuisines and cultures worldwide. It is naturally sweet and can be enjoyed on its own or blended into cocktails and smoothies. Apple juice is a good source of antioxidants, such as vitamin C, which support immune health, and it may also contain small amounts of potassium, aiding in muscle and nerve function. However, commercial apple juice can be high in sugars, particularly if additional sweeteners are used, which may contribute to calories without significant fiber. Opting for 100% pure apple juice or homemade versions minimizes additives. While refreshing and flavorful, moderation is key to balancing its benefits with potential drawbacks in sugar content.
