Applebees spinach artichoke dip and chips

Applebees spinach artichoke dip and chips

Appetizer

Item Rating: 44/100

1 serving (100 grams) contains 310 calories, 6.0 grams of protein, 24.0 grams of fat, and 20.0 grams of carbohydrates.

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738.1
calories
14.3
protein
47.6
carbohydrates
57.1
fat

Nutrition Information

1 cup (238.1g)
Calories
738.1
% Daily Value*
Total Fat 57.1 g 73%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 1714.3 mg 74%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 4.8 g 17%
Sugars 4.8 g
protein 14.3 g 28%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 2.4 mg 13%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

25.0%
7.5%
67.5%
Fat: 513 cal (67.5%)
Protein: 57 cal (7.5%)
Carbs: 190 cal (25.0%)

About Applebees spinach artichoke dip and chips

Applebee’s Spinach Artichoke Dip and Chips is a flavorful appetizer inspired by American comfort cuisine. This creamy dip blends chopped spinach, tender artichokes, and a mix of cheeses, including Parmesan and mozzarella, for a rich, savory taste. Served alongside warm, crispy tortilla chips, it’s the perfect combination of hearty and crunchy. Spinach and artichokes provide a dose of fiber, vitamins, and minerals, including Vitamin A and folate, contributing to its healthier aspects. However, the dish is also calorie-dense, with its blend of cheeses and creamy base offering higher fat and sodium content. While it’s a comforting indulgence, moderation is key to balance its nutritional profile with your diet.