Applebees southwest chicken bowl

Applebees southwest chicken bowl

Restaurant Food

Item Rating: 69/100

1 serving (450 grams) contains 820 calories, 42.0 grams of protein, 35.0 grams of fat, and 82.0 grams of carbohydrates.

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431.6
calories
22.1
protein
43.2
carbohydrates
18.4
fat

Nutrition Information

1 cup (236.8g)
Calories
431.6
% Daily Value*
Total Fat 18.4 g 23%
Saturated Fat 5.3 g 26%
Polyunsaturated Fat 0 g
Cholesterol 52.6 mg 17%
Sodium 1210.5 mg 52%
Total Carbohydrates 43.2 g 15%
Dietary Fiber 5.3 g 18%
Sugars 3.7 g
protein 22.1 g 44%
Vitamin D 0 mcg 0%
Calcium 105.3 mg 8%
Iron 2.1 mg 11%
Potassium 473.7 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

40.5%
20.7%
38.8%
Fat: 165 cal (38.8%)
Protein: 88 cal (20.7%)
Carbs: 172 cal (40.5%)

About Applebees southwest chicken bowl

Applebee’s Southwest Chicken Bowl is a flavorful dish inspired by bold Southwestern cuisine. This hearty bowl features chipotle-infused chicken served over a bed of mixed greens, cilantro rice, and house-made pico de gallo, delivering a blend of vibrant flavors. Black beans, guacamole, and tortilla strips enhance the dish with textures and classic Southwestern staples, while a drizzle of chipotle ranch adds a smoky, creamy finish. Packed with protein from the chicken and black beans, this bowl provides a filling option, balanced with nutrient-rich veggies. However, the tortilla strips and chipotle ranch dressing contribute to higher sodium and calorie counts, making moderation key for those watching dietary intake. Perfect for those seeking a satisfying taste of the Southwest, this bowl strikes a balance between indulgence and wholesome ingredients.