1 serving (100 grams) contains 310 calories, 12.0 grams of protein, 17.0 grams of fat, and 31.0 grams of carbohydrates.
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Nutrition Information
Calories |
745.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.9 g | 52% | |
| Saturated Fat | 19.2 g | 96% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 96.2 mg | 32% | |
| Sodium | 2307.7 mg | 100% | |
| Total Carbohydrates | 74.5 g | 27% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 28.8 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 721.2 mg | 55% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 240.4 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Applebees mozzarella stick
Applebee's Mozzarella Sticks are a classic appetizer rooted in Italian-American cuisine, featuring golden-fried breaded mozzarella cheese served with a marinara dipping sauce. Each stick is made with creamy mozzarella encased in a seasoned breadcrumb coating, delivering a crispy exterior with a warm, gooey center. While mozzarella offers a source of calcium and protein, the frying process and breadcrumb coating contribute to higher levels of fat and calories. The marinara sauce adds a tangy flavor and some antioxidant benefits from tomatoes but can also contain added sugars depending on the recipe. An indulgent treat, these mozzarella sticks are best enjoyed in moderation as part of a balanced meal.
