One cup of Applebees house salad with ranch is around 235.3 grams and contains approximately 294.1 calories, 5.9 grams of protein, 23.5 grams of fat, and 11.8 grams of carbohydrates.
Applebee's House Salad With Ranch is a vibrant blend of fresh, crisp greens, juicy tomatoes, shredded cheese, and crunchy cucumber, all tossed together in a delicious house-made ranch dressing. This classic American salad captures the essence of comfort food while offering a refreshing crunch that pairs perfectly with any meal. With its medley of vegetables, it's a great source of vitamins and nutrients. While the creamy ranch dressing adds a rich flavor, it's best enjoyed in moderation. Perfect as a light starter or a satisfying side, this salad brings a taste of home to your table. Enjoy the balance of flavors at Applebee's today!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 17.6 mg | 5% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 4.7 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
