1 serving (200 grams) contains 220 calories, 5.0 grams of protein, 18.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
258.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 17.6 mg | 5% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Applebees house salad with ranch
Applebee’s House Salad with Ranch offers a classic American twist on a fresh dining staple. This dish features a crisp mix of lettuce, shredded cheese, and juicy tomatoes, topped with crunchy croutons for added texture. Accompanied by creamy ranch dressing, it delivers a rich flavor profile that complements its fresh vegetable base. While the salad provides a source of fiber and vitamins from the greens and tomatoes, the shredded cheese, croutons, and ranch dressing contribute extra calories, fat, and sodium that may increase indulgence. Ideal as a side or a lighter meal, it appeals to those seeking a balance between freshness and bold flavors.
