One cup of Applebees house salad with ranch and no crutons is around 235.3 grams and contains approximately 294.1 calories, 5.9 grams of protein, 23.5 grams of fat, and 11.8 grams of carbohydrates.
Applebee's House Salad With Ranch And No Crutons is a fresh and vibrant dish that combines crisp lettuce, juicy grape tomatoes, and crunchy cucumbers, all topped with our creamy ranch dressing. This hearty salad is a delightful addition to any meal, offering a classic American twist on the traditional salad experience. By opting for no croutons, you're keeping it lighter while still enjoying a medley of textures and flavors. Packed with vitamins and nutrients, it’s a great choice for anyone looking to indulge in a healthier option without sacrificing taste. Enjoy the freshness of the House Salad at Applebee's today!
Calories |
294.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 17.6 mg | 5% | |
Sodium | 588.2 mg | 25% | |
Total Carbohydrates | 11.8 g | 4% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 4.7 g | ||
protein | 5.9 g | 11% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 117.6 mg | 9% | |
Iron | 1.2 mg | 6% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.