One cup of Applebees grilled chicken mashwd potatoes and brocolli is around 236.5 grams and contains approximately 304.1 calories, 23.6 grams of protein, 10.1 grams of fat, and 27 grams of carbohydrates.
Applebee's Grilled Chicken Mashed Potatoes and Broccoli is a mouthwatering classic that combines tender, seasoned grilled chicken served atop a fluffy bed of creamy mashed potatoes, accompanied by vibrant steamed broccoli. This dish embodies American comfort food, bringing together flavors that are both satisfying and wholesome. The grilled chicken is a lean protein source, while the broccoli adds essential vitamins and minerals. With its hearty ingredients and balanced nutrition, this meal is perfect for those looking for a delicious yet healthy option. Enjoy the perfect blend of taste and goodness with Applebee's Grilled Chicken Mashed Potatoes and Broccoli!
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Nutrition Information
Calories |
304.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.1 g | 12% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 60.8 mg | 20% | |
| Sodium | 810.8 mg | 35% | |
| Total Carbohydrates | 27 g | 9% | |
| Dietary Fiber | 4.1 g | 14% | |
| Sugars | 3.4 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 2704 mcg | 13520% | |
| Calcium | 67.6 mg | 5% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 608.1 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
