1 serving (200 grams) contains 250 calories, 4.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.5 mg | 7% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Applebees garlic mashed potatoes
Applebee’s Garlic Mashed Potatoes offer a rich and comforting side dish inspired by classic American cuisine. Made with freshly mashed potatoes, real garlic, butter, and cream, this dish delivers a creamy texture and a savory, aromatic flavor that pairs well with a variety of entrees. The use of garlic not only enhances taste but also adds potential health benefits as garlic is known for its antioxidant properties. While the potatoes provide essential nutrients like potassium and fiber, the addition of butter and cream contributes to a higher calorie and fat content. This indulgent side is perfect for those seeking a flavorful, hearty complement to their meal but may be best enjoyed in moderation for those mindful of dietary fat and calorie intake.
