1 serving (250 grams) contains 330 calories, 15.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
317.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.3 g | 22% | |
Saturated Fat | 9.6 g | 48% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 28.8 mg | 9% | |
Sodium | 2019.2 mg | 87% | |
Total Carbohydrates | 28.8 g | 10% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 7.7 g | ||
protein | 14.4 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 288.5 mg | 22% | |
Iron | 1.4 mg | 7% | |
Potassium | 384.6 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Applebee's French Onion Soup is a savory classic inspired by traditional French cuisine. This rich, flavorful soup starts with a hearty beef broth base, simmered with caramelized onions for a deep, slightly sweet taste. It’s topped with a toasted crouton and a generous layer of melted cheese, typically mozzarella or Swiss, adding a creamy, indulgent element. While its warm, comforting blend of ingredients makes it a popular choice, consumers should be mindful of its nutritional profile. French Onion Soup contains a moderate amount of protein from the cheese, but it is also higher in sodium due to the broth and toppings. The cheese contributes saturated fats, which may be a concern for heart health if consumed regularly. As an occasional treat, this dish provides a satisfying combination of bold flavors and textures that can be a delightful addition to a well-rounded meal.