1 serving (250 grams) contains 330 calories, 15.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
317.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.3 g | 22% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.8 mg | 9% | |
| Sodium | 2019.2 mg | 87% | |
| Total Carbohydrates | 28.8 g | 10% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 7.7 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 288.5 mg | 22% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 384.6 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Applebees french onion soup
Applebee's French Onion Soup is a savory classic inspired by traditional French cuisine. This rich, flavorful soup starts with a hearty beef broth base, simmered with caramelized onions for a deep, slightly sweet taste. It’s topped with a toasted crouton and a generous layer of melted cheese, typically mozzarella or Swiss, adding a creamy, indulgent element. While its warm, comforting blend of ingredients makes it a popular choice, consumers should be mindful of its nutritional profile. French Onion Soup contains a moderate amount of protein from the cheese, but it is also higher in sodium due to the broth and toppings. The cheese contributes saturated fats, which may be a concern for heart health if consumed regularly. As an occasional treat, this dish provides a satisfying combination of bold flavors and textures that can be a delightful addition to a well-rounded meal.
