Applebees french onion soup

Applebees french onion soup

Restaurant Food

Item Rating: 53/100

1 serving (250 grams) contains 330 calories, 15.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.

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317.3
calories
14.4
protein
28.8
carbohydrates
17.3
fat

Nutrition Information

1 cup (240.4g)
Calories
317.3
% Daily Value*
Total Fat 17.3 g 22%
Saturated Fat 9.6 g 48%
Polyunsaturated Fat 0 g
Cholesterol 28.8 mg 9%
Sodium 2019.2 mg 87%
Total Carbohydrates 28.8 g 10%
Dietary Fiber 1.9 g 6%
Sugars 7.7 g
protein 14.4 g 28%
Vitamin D 0 mcg 0%
Calcium 288.5 mg 22%
Iron 1.4 mg 7%
Potassium 384.6 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

35.1%
17.5%
47.4%
Fat: 155 cal (47.4%)
Protein: 57 cal (17.5%)
Carbs: 115 cal (35.1%)

About Applebees french onion soup

Applebee's French Onion Soup is a savory classic inspired by traditional French cuisine. This rich, flavorful soup starts with a hearty beef broth base, simmered with caramelized onions for a deep, slightly sweet taste. It’s topped with a toasted crouton and a generous layer of melted cheese, typically mozzarella or Swiss, adding a creamy, indulgent element. While its warm, comforting blend of ingredients makes it a popular choice, consumers should be mindful of its nutritional profile. French Onion Soup contains a moderate amount of protein from the cheese, but it is also higher in sodium due to the broth and toppings. The cheese contributes saturated fats, which may be a concern for heart health if consumed regularly. As an occasional treat, this dish provides a satisfying combination of bold flavors and textures that can be a delightful addition to a well-rounded meal.