One cup of Applebees french onion soup is around 238 grams and contains approximately 320 calories, 14.0 grams of protein, 18.0 grams of fat, and 29.0 grams of carbohydrates.
Applebee's French Onion Soup is a delicious classic that combines rich, caramelized onions simmered in a savory beef broth. Topped with warm, gooey cheese and crisp, toasted bread, each spoonful offers a comforting burst of flavor. This timeless dish hails from French cuisine, perfect for a cozy meal any time of year. While it’s indulgent and hearty, the use of fresh onions provides a bit of natural sweetness and health benefits, including antioxidants. Perfect as a starter or paired with a salad, Applebee's French Onion Soup warms both your heart and your taste buds.
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Nutrition Information
Calories |
320 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.0 g | 23% | |
| Saturated Fat | 10 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.0 mg | 13% | |
| Sodium | 1728 mg | 75% | |
| Total Carbohydrates | 29.0 g | 10% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 8.0 g | ||
| protein | 14.0 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 388 mg | 29% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 291 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
