Applebees boneless wings

Applebees boneless wings

Restaurant Food

Item Rating: 54/100

1 serving (100 grams) contains 260 calories, 12.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.

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619.0
calories
28.6
protein
47.6
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
619.0
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 95.2 mg 31%
Sodium 2142.9 mg 93%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 28.6 g 57%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 1.2 mg 6%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

30.4%
18.3%
51.3%
Fat: 321 cal (51.3%)
Protein: 114 cal (18.3%)
Carbs: 190 cal (30.4%)

About Applebees boneless wings

Applebee's Boneless Wings are a flavorful appetizer featuring tender, bite-sized pieces of breaded chicken breast, deep-fried to a crispy golden brown. These wings can be tossed in a variety of bold sauces, such as Classic Buffalo, Honey BBQ, or Sweet Asian Chile, offering a customizable taste experience influenced by American bar-and-grill cuisine. While the protein-rich chicken provides an essential nutrient for muscle repair and immune support, the preparation method and sauces contribute to higher calorie, fat, and sodium content, making moderation key for those seeking to maintain a balanced diet. Perfect for sharing or savoring solo, they're a popular choice for indulgent snacking or pairing with lighter menu items like salads or steamed vegetables for a more balanced meal.