Apple yogurt
Item Rating: 68/100
One cup of Apple yogurt is around 237 grams and contains approximately 189 calories, 7.9 grams of protein, 4.7 grams of fat, and 35 grams of carbohydrates.
Apple Yogurt is a delicious and creamy blend of rich yogurt and fresh, crisp apples. This delightful treat originates from the heart of wholesome dairy cuisine, bringing together the best of nature’s flavors. Packed with probiotics, it supports your gut health while being low in fat and high in protein, making it a smart snack for any time of day. Plus, it’s a perfect source of vitamins that gives your immune system a boost. Enjoy the sweet and tangy taste of Apple Yogurt – where health meets flavor in every spoonful!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 189.2744 |
| Total Fat 4.7319g | 0% |
| Saturated Fat 2.3659g | 0% |
| Cholesterol 15.7729mg | 0% |
| Sodium 110.4102mg | 0% |
| Total Carbohydrate 34.7004g | 0% |
| Dietary Fiber 1.5774g | 0% |
| Total Sugars 28.3912g | |
| Protein 7.8864g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 236.5931mg | 0% |
| Iron 0.1578mg | 0% |
| Potassium 315.4573mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 20.0%
Protein: 14.8%
Carbs: 65.2%