Apple without core

Apple without core

Fruit

Item Rating: 81/100

1 serving (182 grams) contains 95 calories, 0.5 grams of protein, 0.3 grams of fat, and 25.0 grams of carbohydrates.

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123.4
calories
0.6
protein
32.5
carbohydrates
0.4
fat

Nutrition Information

1 cup (236.4g)
Calories
123.4
% Daily Value*
Total Fat 0.4 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2.6 mg 0%
Total Carbohydrates 32.5 g 11%
Dietary Fiber 5.7 g 20%
Sugars 24.7 g
protein 0.6 g 1%
Vitamin D 0 mcg 0%
Calcium 14.3 mg 1%
Iron 0.3 mg 1%
Potassium 253.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

95.6%
1.8%
2.6%
Fat: 3 cal (2.6%)
Protein: 2 cal (1.8%)
Carbs: 130 cal (95.6%)

About Apple without core

Apple Without Core is a ready-to-enjoy version of the classic fruit, offering all the flavors and benefits of an apple without the hassle of its central seed-filled core. Packed with essential nutrients like dietary fiber, vitamin C, and natural antioxidants, this snack supports healthy digestion, boosts immunity, and combats oxidative stress. With no peeling or cutting required, it’s perfect for quick bites, lunch additions, or recipes that call for hassle-free fruit preparation. Apples originate from Central Asia and are now staples in cuisines worldwide. This coreless variety makes enjoying a wholesome fruit more accessible and convenient. Low in calories, apples are heart-healthy and aid in weight management, but consuming them in excessive amounts may lead to sugar overconsumption. Apple Without Core combines ease and nutrition without compromising the fruit’s natural health benefits.