1 serving (150 grams) contains 200 calories, 5.0 grams of protein, 9.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.3 g | 18% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 79.4 mg | 3% | |
| Total Carbohydrates | 39.7 g | 14% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 27.0 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 396.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Apple with peanut butter
Apple with peanut butter is a simple yet nutritious snack enjoyed worldwide, though its popularity is particularly strong in American cuisine. This combination pairs sweet and crisp apple slices with creamy or crunchy peanut butter, creating a balance of flavors and textures. Apples are rich in fiber, vitamins, and antioxidants, which support digestion and overall health. Peanut butter, often made from roasted peanuts, adds healthy fats, protein, and various nutrients such as vitamin E and magnesium. Together, they form a satisfying snack that can curb hunger and provide sustained energy. However, it’s important to choose natural peanut butter with minimal added sugars and salt to maximize health benefits. While calorie-dense, the mix of wholesome ingredients makes this duo a smart option when consumed in moderation. Perfect as a quick snack or a light treat, apple with peanut butter offers both taste and nourishment in every bite.
