One cup of Apple with honey is around 236.6 grams and contains approximately 164 calories, 0.5 grams of protein, 0.5 grams of fat, and 43.5 grams of carbohydrates.
Apple With Honey is a delightful blend of crisp, sweet apples drizzled with nature’s golden elixir—pure honey. This simple yet delectable dish hails from traditional Mediterranean cuisine, where the combination of fresh fruit and honey is cherished for its vibrant flavors. Rich in antioxidants and fiber, apples promote heart health and aid digestion, while honey adds a touch of natural sweetness and soothing properties. Enjoy Apple With Honey as a nutritious snack or a wholesome dessert, perfect for satisfying your cravings in a healthy way.
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Nutrition Information
Calories |
164 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3.2 mg | 0% | |
| Total Carbohydrates | 43.5 g | 15% | |
| Dietary Fiber | 4.1 g | 14% | |
| Sugars | 35.5 g | ||
| protein | 0.5 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 17.4 mg | 1% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 233.4 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
