1 serving (100 grams) contains 265 calories, 3.0 grams of protein, 13.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
631.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.0 g | 39% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 500 mg | 21% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 33.3 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 214.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Apple turnovers
Apple turnovers are a classic pastry often associated with European cuisine, particularly French baking traditions. These hand-held treats are made by wrapping a flaky, buttery puff pastry around a sweet apple filling, which typically includes diced apples, sugar, cinnamon, and sometimes a touch of nutmeg or lemon juice for added flavor. While apple turnovers are loved for their satisfying texture and warm, spiced sweetness, their nutritional profile is a mix of indulgence and wholesome ingredients. The apples provide dietary fiber, vitamin C, and natural sweetness, while the cinnamon may offer antioxidant benefits. However, turnovers are also high in refined carbohydrates, added sugars, and fats due to the pastry and sweetened filling, making them more of an occasional treat than an everyday snack. Perfect for a dessert or a special breakfast option, apple turnovers are a delicious way to enjoy the comforting flavors of apples and spice.
