1 serving (114 grams) contains 300 calories, 3.0 grams of protein, 15.0 grams of fat, and 39.0 grams of carbohydrates.
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Nutrition Information
Calories |
300 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15 g | 19% | |
| Saturated Fat | 8 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 329 mg | 14% | |
| Total Carbohydrates | 39 g | 14% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 12 g | ||
| protein | 3 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10.3 mg | 0% | |
| Iron | 4 mg | 22% | |
| Potassium | 50.2 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Apple turnover
Apple Turnover is a delightful pastry that combines sweet and tangy apple filling with a flaky, golden crust. This treat is thought to originate from European cuisine, particularly France, where similar puff-pastry desserts are common. The filling typically includes diced apples, sugar, cinnamon, and sometimes nutmeg, creating a warm and aromatic blend. The dough is often made from buttery puff pastry, folded over the filling and baked to perfection. While Apple Turnovers provide a source of quick energy from carbohydrates and contain fiber from the apples, they are often high in sugar and saturated fats due to added sweeteners and butter in the pastry. They can be enjoyed in moderation as a treat, and healthier versions can be prepared by reducing sugar and using whole-grain or lighter pastry alternatives. This iconic dessert continues to be a favorite indulgence across many cultures and cuisines.
