1 serving (125 grams) contains 250 calories, 3.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
480.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 38.5 mg | 12% | |
| Sodium | 288.5 mg | 12% | |
| Total Carbohydrates | 67.3 g | 24% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 38.5 g | ||
| protein | 5.8 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.5 mg | 2% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 192.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Apple tart
Apple tart is a classic dessert originating from European cuisine, particularly popular in French baking. It features a buttery, flaky pastry crust filled with thinly sliced apples, often sweetened with sugar and flavored with cinnamon, nutmeg, or lemon juice. Some variations include a glaze made from apricot jam or powdered sugar. While the apples provide fiber, vitamins like Vitamin C, and natural sweetness, the dish's nutritional profile depends on preparation. Its crust contains refined flour and butter, contributing to calories and saturated fat. The added sugar can elevate its calorie content, making moderation key for those monitoring their sugar intake. Homemade apple tarts can be tailored toward healthier options by reducing sugar or using whole-grain crusts. The dessert is widely enjoyed for its balance of tart and sweet flavors, making it a staple in many celebrations and family recipes worldwide.
