One cup of Apple tart is around 237.8 grams and contains approximately 378.4 calories, 5.4 grams of protein, 13.5 grams of fat, and 62.2 grams of carbohydrates.
Apple Tart is a classic dessert that features sweet, tender apples nestled in a flaky pastry shell. Originating from France, this delightful treat showcases thinly sliced apples, often sprinkled with sugar, cinnamon, and a hint of lemon for a refreshing zing. While it’s a delicious indulgence, particularly with a scoop of vanilla ice cream, it does pack a fair amount of sugar and carbs. However, with the use of fresh apples, it also brings a dose of fiber and essential vitamins, making it a charming yet balanced dessert option for any gathering.
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Nutrition Information
Calories |
378.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.5 g | 17% | |
| Saturated Fat | 8.1 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 218.9 mg | 9% | |
| Total Carbohydrates | 62.2 g | 22% | |
| Dietary Fiber | 5.4 g | 19% | |
| Sugars | 29.7 g | ||
| protein | 5.4 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
