Apple tart

Apple tart

Dessert

Item Rating: 58/100

1 serving (125 grams) contains 250 calories, 3.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.

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480.8
calories
5.8
protein
67.3
carbohydrates
19.2
fat

Nutrition Information

1 cup (240.4g)
Calories
480.8
% Daily Value*
Total Fat 19.2 g 24%
Saturated Fat 9.6 g 48%
Polyunsaturated Fat 0 g
Cholesterol 38.5 mg 12%
Sodium 288.5 mg 12%
Total Carbohydrates 67.3 g 24%
Dietary Fiber 3.8 g 13%
Sugars 38.5 g
protein 5.8 g 11%
Vitamin D 0 mcg 0%
Calcium 38.5 mg 2%
Iron 1.0 mg 5%
Potassium 192.3 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

57.9%
5.0%
37.1%
Fat: 172 cal (37.1%)
Protein: 23 cal (5.0%)
Carbs: 269 cal (57.9%)

About Apple tart

Apple tart is a classic dessert originating from European cuisine, particularly popular in French baking. It features a buttery, flaky pastry crust filled with thinly sliced apples, often sweetened with sugar and flavored with cinnamon, nutmeg, or lemon juice. Some variations include a glaze made from apricot jam or powdered sugar. While the apples provide fiber, vitamins like Vitamin C, and natural sweetness, the dish's nutritional profile depends on preparation. Its crust contains refined flour and butter, contributing to calories and saturated fat. The added sugar can elevate its calorie content, making moderation key for those monitoring their sugar intake. Homemade apple tarts can be tailored toward healthier options by reducing sugar or using whole-grain crusts. The dessert is widely enjoyed for its balance of tart and sweet flavors, making it a staple in many celebrations and family recipes worldwide.