Apple sweettango

Apple sweettango

Fruit

Item Rating: 80/100

1 serving (200 grams) contains 80 calories, 0.5 grams of protein, 0.3 grams of fat, and 22.0 grams of carbohydrates.

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94.1
calories
0.6
protein
25.9
carbohydrates
0.4
fat

Nutrition Information

1 cup (235.3g)
Calories
94.1
% Daily Value*
Total Fat 0.4 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2.4 mg 0%
Total Carbohydrates 25.9 g 9%
Dietary Fiber 3.5 g 12%
Sugars 20 g
protein 0.6 g 1%
Vitamin D 0 mcg 0%
Calcium 11.8 mg 0%
Iron 0.1 mg 0%
Potassium 200 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

94.5%
2.2%
3.3%
Fat: 3 cal (3.3%)
Protein: 2 cal (2.2%)
Carbs: 103 cal (94.5%)

About Apple sweettango

Sweet Tango apples are a premium hybrid variety, celebrated for their crisp texture and harmonious blend of sweetness and tanginess. Originating from the University of Minnesota's fruit breeding program, these apples are a cross between the Honeycrisp and Zestar varieties. They are rich in dietary fiber, which supports healthy digestion, and contain essential vitamins like vitamin C, promoting a strong immune system. Low in calories and free of fat, Sweet Tango apples are an excellent snack for health-conscious individuals. Additionally, they provide natural sugars for quick energy, making them a balanced choice for satisfying sweet cravings. Perfect eaten fresh, diced into salads, or incorporated into desserts, these apples showcase versatility in various cuisines. While naturally nutritious, moderation is key due to their sugar content. Sweet Tango apples are a delicious and wholesome way to embrace the vibrant flavors of fall.