Apple streudel heb

Apple streudel heb

Dessert

Item Rating: 56/100

1 serving (100 grams) contains 250 calories, 3.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.

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595.2
calories
7.1
protein
83.3
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 23.8 mg 7%
Sodium 476.2 mg 20%
Total Carbohydrates 83.3 g 30%
Dietary Fiber 4.8 g 17%
Sugars 35.7 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

57.9%
4.9%
37.2%
Fat: 214 cal (37.2%)
Protein: 28 cal (4.9%)
Carbs: 333 cal (57.9%)

About Apple streudel heb

Apple Strudel, or "Apfelstrudel," is a classic dessert originating from Austrian cuisine, beloved for its flaky pastry and sweet apple filling. This delightful treat typically consists of thinly rolled dough stuffed with a mixture of sliced apples, sugar, cinnamon, raisins, and breadcrumbs, often enriched with a splash of lemon juice for added brightness. The strudel is baked until golden brown and served warm, sometimes topped with powdered sugar or a dollop of whipped cream. Nutritionally, Apple Strudel provides vitamin C and fiber from fresh apples, but it is also high in sugar and saturated fats due to butter and sweeteners used in the recipe. Moderation is key to enjoying this rich dessert while balancing overall dietary intake. A smaller serving paired with a cup of tea or coffee makes for a satisfying yet mindful indulgence.