Apple straws

Apple straws

Snack

Item Rating: 56/100

1 serving (28 grams) contains 140 calories, 0.5 grams of protein, 7.0 grams of fat, and 19.0 grams of carbohydrates.

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560
calories
2
protein
76
carbohydrates
28
fat

Nutrition Information

1 cup (112g)
Calories
560
% Daily Value*
Total Fat 28 g 35%
Saturated Fat 2 g 10%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 340 mg 14%
Total Carbohydrates 76 g 27%
Dietary Fiber 4 g 14%
Sugars 20 g
protein 2 g 4%
Vitamin D 0 mcg 0%
Calcium 40 mg 3%
Iron 0.8 mg 4%
Potassium 200 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

53.9%
1.4%
44.7%
Fat: 252 cal (44.7%)
Protein: 8 cal (1.4%)
Carbs: 304 cal (53.9%)

About Apple straws

Apple Straws are light, crispy snacks made from a blend of dried apple puree and potato starch, shaped into hollow, straw-like pieces. Inspired by creative takes on fruit-based snacks, they combine the fruity essence of apples with the crunch of a chip, delivering a unique flavor experience. Commonly found in American snack aisles, they appeal to those seeking an alternative to traditional potato chips or sugary treats. Apple Straws are typically low in calories and fat, making them a better option for mindful snackers. They contain less sodium than many chips and provide a small amount of dietary fiber from the apples. However, they are processed and often lack significant vitamins or nutrients found in whole fruit. Moderation is key, as they might include added sugars or flavor enhancers for taste. Enjoy them as an occasional snack or pair with a healthier option.