One cup of Apple stewed with cinnamon is around 236.6 grams and contains approximately 157.7 calories, 0.8 grams of protein, 0.5 grams of fat, and 39.4 grams of carbohydrates.
Apple Stewed With Cinnamon is a warm and comforting dish that perfectly blends sweet, tender apples with aromatic cinnamon. This delightful recipe hails from various cuisines, with roots in classic American and European desserts. Made simply with fresh apples, a sprinkle of cinnamon, and a splash of water, it offers a natural sweetness without added sugars. Apples are high in fiber and packed with antioxidants, making this dish a healthy option for any meal. Serve it warm as a delicious side, topping, or even a guilt-free dessert. Enjoy the cozy flavors that celebrate the fall season!
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Nutrition Information
Calories |
157.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3.2 mg | 0% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 30.0 g | ||
| protein | 0.8 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.8 mg | 1% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
