1 serving (240 grams) contains 120 calories, 2.0 grams of protein, 0.5 grams of fat, and 28.0 grams of carbohydrates.
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 40.0 mg | 1% | |
| Total Carbohydrates | 28.0 g | 10% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 20.0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50.0 mg | 3% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Apple spinach and kale juice
Apple Spinach and Kale Juice is a revitalizing beverage that combines the sweetness of apples with the earthy greens of spinach and kale. Originating from modern health-conscious cuisine, it’s a favorite among those seeking nutrient-rich options. Packed with vitamins A, C, and K, along with vital antioxidants and fiber, this juice supports immune health, promotes digestion, and contributes to glowing skin. The spinach and kale offer a powerhouse of minerals like iron and calcium, boosting energy and bone strength, while the apples add natural sweetness and hydration. Low in calories and free of unhealthy additives, it’s an ideal choice for detoxing and maintaining overall wellness. However, while nutrient-dense, its natural sugars from apples make portion control key for those monitoring their sugar intake. Perfect post-workout or as a midday refreshment, this juice is a simple yet impactful way to incorporate greens and fruits into your diet.
